WHAT IS C.O.R.E. THERAPY?

"You want a better life? Go get it!" - Dr. Erika Duffy
™
"We have two lives: One we are born with, the other we create. Learn methods to create a life by choice, not by chance. Unlock your full potential!"

"My sincere belief is that everyone has the right to a remarkable life. We inhibit this life based on what we were taught as children and what we believe about ourselves. By remaining unconscious to these beliefs, patterns are repeated through generation to generation. We tend to believe that some are luckier than others and we coast through life feeling powerless to change anything in it. This is all false! By taking responsibility for ourselves and stop blaming everything and everyone in our life, we become aware of steps we can take to create great change in our life. This snowballs into our families and patterns are stopped.

There are six (6) components that make up our life. The first two are (beliefs) and (attitudes). We pick these up as children from the people who raise us, society, school, and peers. From this unconscious childhood programming, experiences are created both good and bad that make up the next two components. They are (thoughts) and (feelings) about ourselves and the kind of life we feel we will have for our future. We all learn ingenious ways to suppress all these painful thoughts and feelings and even project them on to others.

"We experience life coming at us, but life comes from us".

From these thoughts and feelings stored in our unconscious, come the last two of the six components that create our life. We make conscious (choices) and (decisions) for the type of lifestyle, health, relationships and success we bring into our life. If they are to remain in our unconscious and we do not become aware of this programming, we cannot identify what we, ourselves, are doing to create the life we want to change.

C.O.R.E. (TM) stands for:

C. To be willing to become (C)onscious (aware) of what you are doing to create your own reality.
O. To (O)wn and take responsibility for your part in your life you no longer want and to stop blaming others.
R. To learn methods to (R)etrieve that part of your unconscious that still holds that old programming and release it.
E. To (E)ngage the new belief that will change your life forever!

C.O.R.E.(TM) successfully educates people to release old destructive patterns and to be in control of their true destiny. These new beliefs and attitudes will create great change in ourselves and stop old destructive patterns from being passed down generation after generation.

For a free consultation, call Dr. Erika Duffy @ 603-497-4693 or e-mail me using the contact form.